{"id":1929,"date":"2025-06-23T19:26:40","date_gmt":"2025-06-23T19:26:40","guid":{"rendered":"https:\/\/www.green-guidance.eu\/methodology\/ikigai-v-zelenem-poradenstvi\/"},"modified":"2026-03-04T17:00:00","modified_gmt":"2026-03-04T17:00:00","slug":"ikigai-v-zelenem-poradenstvi","status":"publish","type":"methodology","link":"https:\/\/www.green-guidance.eu\/cs\/methodology\/ikigai-v-zelenem-poradenstvi\/","title":{"rendered":"IKIGAI v udr\u017eiteln\u00e9m poradenstv\u00ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Upraven\u00e1 metoda IKIGAI, kter\u00e1 za\u010d\u00edn\u00e1 zkoum\u00e1n\u00edm pot\u0159eb sv\u011bta a n\u00e1sledn\u011b je propojuje s talentem, z\u00e1jmy a p\u0159\u00edle\u017eitostmi jednotlivce. Tato p\u0159\u00edru\u010dka nab\u00edz\u00ed p\u0159\u00edkladov\u00e9 ot\u00e1zky, kter\u00e9 lze pou\u017e\u00edt p\u0159i rozhovorech nebo semin\u00e1\u0159\u00edch a kter\u00e9 podporuj\u00ed klienty a klientky p\u0159i zm\u011bn\u011b perspektivy a objevov\u00e1n\u00ed smyslupln\u00fdch souvislost\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Inspirace pro n\u00e1stroj<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Upraven\u00e1 metoda IKIGAI tak, aby zahrnovala i rozm\u011br udr\u017eitelnosti<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Od\u016fvodn\u011bn\u00ed: Pro\u010d je to nutn\u00e9?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Klienti a klientky \u010dasto vstupuj\u00ed do kari\u00e9rov\u00e9ho poradenstv\u00ed se zam\u011b\u0159en\u00edm na sv\u00e9 osobn\u00ed c\u00edle, co\u017e je p\u0159irozen\u00fd v\u00fdchoz\u00ed bod. Zkoum\u00e1n\u00ed toho, jak jejich pr\u00e1ce souvis\u00ed s \u0161ir\u0161\u00edmi komunitami a \u017eivotn\u00edm prost\u0159ed\u00edm, jim m\u016f\u017ee otev\u0159\u00edt nov\u00e9 perspektivy. Zv\u00e1\u017e\u00edme-li jak jejich individu\u00e1ln\u00ed siln\u00e9 str\u00e1nky, tak pot\u0159eby okoln\u00edho sv\u011bta, m\u016f\u017eeme klienty*ky podpo\u0159it v rozhodov\u00e1n\u00ed, kter\u00e9 je osobn\u011b smyslupln\u00e9 a soci\u00e1ln\u011b \u010di environment\u00e1ln\u011b udr\u017eiteln\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00edle<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Po dokon\u010den\u00ed aktivity budou \u00fa\u010dastn\u00edci  <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>um\u011bt odpov\u011bd\u011bt na ot\u00e1zky t\u00fdkaj\u00edc\u00ed se jejich vlastn\u00edch schopnost\u00ed a z\u00e1jm\u016f a hledat pr\u016fse\u010d\u00edk s t\u00edm, za co mohou b\u00fdt placeni, a s pot\u0159ebami sv\u011bta.<\/li>\n\n\n\n<li>p\u0159em\u00fd\u0161let o smyslupln\u00e9 kari\u00e9\u0159e spojen\u00e9 s jejich pot\u0159ebami a se sv\u011btem.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pot\u0159ebn\u00e9 zdroje<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pracovn\u00ed list s diagramem IKIGAI<\/li>\n\n\n\n<li>Seznam ot\u00e1zek<\/li>\n\n\n\n<li>Pap\u00edr, pero<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1019\" src=\"https:\/\/www.green-guidance.eu\/wp-content\/uploads\/2025\/06\/image-1024x1019.png\" alt=\"\" class=\"wp-image-1661\" style=\"width:486px;height:auto\" srcset=\"https:\/\/www.green-guidance.eu\/wp-content\/uploads\/2025\/06\/image-1024x1019.png 1024w, https:\/\/www.green-guidance.eu\/wp-content\/uploads\/2025\/06\/image-300x300.png 300w, https:\/\/www.green-guidance.eu\/wp-content\/uploads\/2025\/06\/image-150x150.png 150w, https:\/\/www.green-guidance.eu\/wp-content\/uploads\/2025\/06\/image-768x764.png 768w, https:\/\/www.green-guidance.eu\/wp-content\/uploads\/2025\/06\/image.png 1126w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Aktivity<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u00davod:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159ed zah\u00e1jen\u00edm vysv\u011btlete \u00fa\u010del aktivity:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zamyslet se nad sv\u00fdm \u017eivotn\u00edm sm\u011b\u0159ov\u00e1n\u00edm v souvislosti s hodnotami, pot\u0159ebami a pot\u0159ebami okoln\u00edho sv\u011bta.<\/li>\n\n\n\n<li>Prozkoumat, co pro v\u00e1s pr\u00e1ce znamen\u00e1 &#8211; nejen jako zdroj p\u0159\u00edjm\u016f, ale tak\u00e9 jako zp\u016fsob, jak naj\u00edt smysl, d\u016fstojnost a p\u0159isp\u011bt sob\u011b i ostatn\u00edm.<\/li>\n\n\n\n<li>P\u0159edstavit si, jak byste mohli v budoucnu p\u0159isp\u011bt k udr\u017eiteln\u011bj\u0161\u00ed a spravedliv\u011bj\u0161\u00ed spole\u010dnosti.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.<\/strong> <strong>Vysv\u011btlen\u00ed konceptu IKIGAI:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Ikigai je japonsk\u00fd term\u00edn, kter\u00fd lze p\u0159elo\u017eit jako d\u016fvod byt\u00ed, smysl toho, co n\u00e1m v \u017eivot\u011b p\u0159in\u00e1\u0161\u00ed radost. \u017d\u00edt v souladu se sv\u00fdm Ikigai znamen\u00e1 st\u00e1t se vlastn\u00edkem a autorem sv\u00e9ho \u017eivota a dos\u00e1hnout toho nejlep\u0161\u00edho, co chcete, pro sebe i pro planetu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pojem Ikigai poch\u00e1z\u00ed z kultury Okinawy v ji\u017en\u00edm Japonsku v souostrov\u00ed Rj\u00fa-Kj\u00fa. Obyvatel\u00e9 Okinawy jsou zn\u00e1m\u00ed svou dlouhov\u011bkost\u00ed, kter\u00e1 je p\u0159isuzov\u00e1na jejich strav\u011b a \u017eivotn\u00edmu stylu bez stresu. Term\u00edn Ikigai odkazuje na smysl \u017eivota a zahrnuje my\u0161lenku pohody, radosti ze \u017eivota, smyslu pro rodinu a \u00facty k ostatn\u00edm. Ikigai poch\u00e1z\u00ed ze slov iki: &#8220;\u017eivot&#8221; a kai: &#8220;u\u017eitek, hodnota, v\u00fdsledek, plod&#8221; a v p\u0159ekladu znamen\u00e1 &#8220;d\u016fvod byt\u00ed&#8221;. Je to &#8220;\u0161irok\u00fd pojem ozna\u010duj\u00edc\u00ed to, co p\u0159in\u00e1\u0161\u00ed do \u017eivota hodnotu a radost: od lid\u00ed, jako jsou d\u011bti nebo p\u0159\u00e1tel\u00e9, a\u017e po aktivity v\u010detn\u011b pr\u00e1ce a kon\u00ed\u010dk\u016f&#8221;.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zdroj: <a href=\"https:\/\/www.japan.go.jp\/kizuna\/2022\/03\/ikigai_japanese_secret_to_a_joyful_life.html\">https:\/\/www.japan.go.jp\/kizuna\/2022\/03\/ikigai_japanese_secret_to_a_joyful_life.html<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nalezen\u00ed sv\u00e9ho ikigai je proces, kter\u00fd vy\u017eaduje n\u011bkolik f\u00e1z\u00ed p\u0159em\u00fd\u0161len\u00ed. C\u00edlem je b\u00fdt autentick\u00fd a kl\u00e1st si skute\u010dn\u00e9 ot\u00e1zky, i kdy\u017e jsou n\u011bkdy obt\u00ed\u017en\u00e9. Z\u00e1rove\u0148 je t\u0159eba respektovat, \u017ee se m\u016f\u017ee jednat o dlouhodob\u011bj\u0161\u00ed nebo opakuj\u00edc\u00ed se proces, proto\u017ee jej v pr\u016fb\u011bhu \u010dasu mohou ovliv\u0148ovat r\u016fzn\u00e9 nov\u00e9 faktory.  <\/p>\n<\/blockquote>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Rozhovor v jednotliv\u00fdch oblastech IKIGAI<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kari\u00e9rov\u00fd poradce vede s klientem nebo studentem rozhovor ve \u010dty\u0159ech kl\u00ed\u010dov\u00fdch oblastech s vyu\u017eit\u00edm n\u011bkter\u00fdch ot\u00e1zek, kter\u00e9 jsou pops\u00e1ny na konci t\u00e9to aktivity:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Co sv\u011bt pot\u0159ebuje?<\/li>\n\n\n\n<li>Co m\u00e1te r\u00e1di?<\/li>\n\n\n\n<li>V \u010dem jste dob\u0159\u00ed?<\/li>\n\n\n\n<li>Za co m\u016f\u017eete dostat zaplaceno?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">4. Formulace IKIGAI<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na z\u00e1klad\u011b p\u00edsemn\u00fdch odpov\u011bd\u00ed poradce a klient spole\u010dn\u011b hledaj\u00ed smyslupln\u00e9 souvislosti mezi jednotliv\u00fdmi oblastmi. Zkoumaj\u00ed, jak se klientovy v\u00e1\u0161n\u011b, dovednosti, hodnoty a pov\u011bdom\u00ed o pot\u0159eb\u00e1ch sv\u011bta vz\u00e1jemn\u011b prol\u00ednaj\u00ed &#8211; a na z\u00e1klad\u011b toho pom\u00e1haj\u00ed klientovi formulovat jeho IKIGAI. Tato z\u00e1v\u011bre\u010dn\u00e1 formulace m\u016f\u017ee m\u00edt v z\u00e1vislosti na osob\u011b mnoho podob. M\u016f\u017ee popisovat pr\u00e1ci nebo roli, posl\u00e1n\u00ed, projekt nebo dokonce zp\u016fsob \u017eivota a p\u0159isp\u00edv\u00e1n\u00ed. Kl\u00ed\u010dov\u00e9 je, aby byla autentick\u00e1 a v souladu s klientov\u00fdm vnit\u0159n\u00edm j\u00e1 i vn\u011bj\u0161\u00edm sv\u011btem.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P\u0159\u00edklady formulac\u00ed souvisej\u00edc\u00edch s IKIGAI:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;P\u0159ipravovat zdrav\u00e1 a cenov\u011b dostupn\u00e1 j\u00eddla, kter\u00e1 omezuj\u00ed pl\u00fdtv\u00e1n\u00ed potravinami a podporuj\u00ed m\u00edstn\u00ed v\u00fdrobce.&#8221;<\/li>\n\n\n\n<li>&#8220;Pe\u010dovat o druh\u00e9 s trp\u011blivost\u00ed a respektem a pom\u00e1hat jim \u017e\u00edt d\u016fstojn\u011b.&#8221;<\/li>\n\n\n\n<li>&#8220;Udr\u017eovat budovy v teple a energetick\u00e9 \u00fa\u010dinnosti a z\u00e1rove\u0148 chr\u00e1nit pohodl\u00ed a d\u016fstojnost n\u00e1jemn\u00edk\u016f.&#8221;<\/li>\n\n\n\n<li>&#8220;Pom\u00e1hat b\u011b\u017en\u00fdm lidem \u010dinit informovan\u00e1 finan\u010dn\u00ed rozhodnut\u00ed, kter\u00e1 zlep\u0161\u00ed jejich \u017eivot, ani\u017e by je zadlu\u017eila.&#8221;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline;\">Skupinov\u00e1 verze aktivity:<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kroky 1 a 2 jsou<\/strong> stejn\u00e9 jako v individu\u00e1ln\u00ed verzi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Individu\u00e1ln\u00ed reflexe:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ed\u00fd \u00fa\u010dastn\u00edk p\u00edsemn\u011b odpov\u00ed na 2-3 vybran\u00e9 ot\u00e1zky z ka\u017ed\u00e9 ze \u010dty\u0159 oblast\u00ed IKIGAI. To se prov\u00e1d\u00ed individu\u00e1ln\u011b a introspektivn\u011b. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Sd\u00edlen\u00ed symbolick\u00fdch p\u0159edm\u011bt\u016f v mal\u00fdch skupin\u00e1ch:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ed\u00fd \u00fa\u010dastn\u00edk si vybere karti\u010dku nebo p\u0159edm\u011bt, kter\u00fd symbolizuje jeho odpov\u011bdi nebo se k nim vztahuje (facilit\u00e1tor m\u016f\u017ee p\u0159ipravit kousky stavebnice LEGO nebo jin\u00e9 drobn\u00e9 p\u0159edm\u011bty). V mal\u00fdch skupink\u00e1ch po 3-4 lidech se \u00fa\u010dastn\u00edci st\u0159\u00eddaj\u00ed p\u0159i prezentaci sv\u00e9ho p\u0159edm\u011btu a p\u0159em\u00fd\u0161lej\u00ed o tom, jak souvis\u00ed s jednotliv\u00fdmi oblastmi IKIGAI. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Integrace a pojmenov\u00e1n\u00ed IKIGAI:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po skon\u010den\u00ed pr\u00e1ce v mal\u00e9 skupin\u011b se ka\u017ed\u00fd \u00fa\u010dastn\u00edk vr\u00e1t\u00ed ke sv\u00fdm osobn\u00edm pozn\u00e1mk\u00e1m a d\u00e1le o nich p\u0159em\u00fd\u0161l\u00ed. Pokus\u00ed se definovat vlastn\u00ed IKIGAI &#8211; pr\u016fse\u010d\u00edk \u010dty\u0159 kruh\u016f IKIGAI.<br>M\u016f\u017ee m\u00edt r\u016fznou podobu:<br>&#8211; pracovn\u00ed pozice nebo profese<br>&#8211; pracovn\u00ed prost\u0159ed\u00ed nebo role<br>&#8211; posl\u00e1n\u00ed nebo \u017eivotn\u00ed c\u00edl<br>&#8211; projekt nebo podnikatelsk\u00fd z\u00e1m\u011br<br>&#8211; vize, jak sladit pr\u00e1ci a \u017eivot<br>&#8211; zp\u016fsob vztahu k druh\u00fdm, k p\u0159\u00edrod\u011b nebo k pot\u0159eb\u00e1m sv\u011bta. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Sd\u00edlen\u00ed v cel\u00e9 skupin\u011b:<\/strong><br>\u00da\u010dastn\u00edci se sejdou, aby spole\u010dn\u011b prodiskutovali sv\u00e9 zku\u0161enosti. Mohou se zamyslet nad:<br>&#8211; zda bylo snadn\u00e9 nebo obt\u00ed\u017en\u00e9 odpov\u011bd\u011bt na ot\u00e1zky<br>&#8211; zda byli schopni formulovat sv\u016fj IKIGAI<br>&#8211; a pokud cht\u011bj\u00ed, pod\u011blit se se skupinou o vlastn\u00ed formulaci IKIGAI. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Z\u00e1v\u011bre\u010dn\u00e1 reflexe (pro individu\u00e1ln\u00ed i skupinovou verzi):<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vyzv\u011bte \u00fa\u010dastn\u00edky, aby zv\u00e1\u017eili tyto z\u00e1v\u011bre\u010dn\u00e9 ot\u00e1zky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jak\u00e9 my\u0161lenky nebo n\u00e1pady se mnou dnes rezonovaly?<\/li>\n\n\n\n<li>Co jsem se nau\u010dil nebo si uv\u011bdomil?<\/li>\n\n\n\n<li>Co vid\u00edm jinak?<\/li>\n\n\n\n<li>Co chci je\u0161t\u011b prozkoumat nebo zjistit?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Roz\u0161i\u0159uj\u00edc\u00ed aktivity:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V dal\u0161\u00edm kroku lze aktivitu roz\u0161\u00ed\u0159it o ak\u010dn\u00ed pl\u00e1nov\u00e1n\u00ed, nap\u0159\u00edklad o n\u00e1sleduj\u00edc\u00ed ot\u00e1zky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jak bl\u00edzko jste ve sv\u00e9 sou\u010dasn\u00e9 situaci sv\u00e9mu IKIGAI (od 1 do 10) a jeho jednotliv\u00fdm slo\u017ek\u00e1m? Na z\u00e1klad\u011b \u010deho se takto hodnot\u00edte?<\/li>\n\n\n\n<li>Jak\u00e9 kroky podniknete, abyste se v p\u0159\u00ed\u0161t\u00edch 24 hodin\u00e1ch p\u0159ibl\u00ed\u017eili sv\u00e9mu IKIGAI? V p\u0159\u00ed\u0161t\u00edch 7 dnech? V p\u0159\u00ed\u0161t\u00edm m\u011bs\u00edci?  <\/li>\n\n\n\n<li>Pokud budete pokra\u010dovat v t\u00e9to cest\u011b, jak konkr\u00e9tn\u011b se p\u0159esv\u011bd\u010d\u00edte, \u017ee dodr\u017eujete sv\u00e9 \u017eivotn\u00ed z\u00e1sady a z\u00e1vazky?<\/li>\n\n\n\n<li>Podle jak\u00fdch krit\u00e9ri\u00ed by sv\u011bt\/planeta hodnotila va\u0161i kari\u00e9ru, v\u00e1\u0161 &#8220;\u00fasp\u011bch&#8221;, v\u00e1\u0161 &#8220;kari\u00e9rn\u00ed r\u016fst&#8221;?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">SEZNAM OT\u00c1ZEK:<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co sv\u011bt pot\u0159ebuje?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jak\u00e9 probl\u00e9my\/v\u00fdzvy sv\u011bta se v\u00e1s dot\u00fdkaj\u00ed na emocion\u00e1ln\u00ed \u00farovni?<\/li>\n\n\n\n<li>Jak\u00e9 probl\u00e9my (sv\u011bta, spole\u010dnosti, komunity&#8230;) byste cht\u011bli pomoci \u0159e\u0161it? Jak\u00e9 zpr\u00e1vy se m\u011b dot\u00fdkaj\u00ed, kter\u00e9 v\u00e1s rozesmut\u0148uj\u00ed nebo roz\u010diluj\u00ed? <\/li>\n\n\n\n<li>Jak\u00e9 hodnoty jste zd\u011bdili (od rodiny, od sv\u00fdch u\u010ditel\u016f&#8230;) a jste na n\u011b hrd\u00ed? Jak\u00e9 hodnoty chcete p\u0159edat dal\u0161\u00edm generac\u00edm? <\/li>\n\n\n\n<li>Jakou zm\u011bnu byste r\u00e1di p\u0159inesli do tohoto sv\u011bta?<\/li>\n\n\n\n<li>Jakou stopu chcete na t\u00e9to planet\u011b zanechat?<\/li>\n\n\n\n<li>Jak\u00e9 firmy, pracovn\u00ed p\u0159\u00edle\u017eitosti na trhu pr\u00e1ce, podnikatelsk\u00e9 n\u00e1pady s t\u00edm mohou souviset? Kde je m\u016f\u017eete naj\u00edt? <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co se v\u00e1m l\u00edb\u00ed\/co v\u00e1s bav\u00ed?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159edstavte si, pro\u010d chcete r\u00e1no vst\u00e1t. Jak\u00fd je podle v\u00e1s dobr\u00fd za\u010d\u00e1tek dne? Vyjmenujte v\u0161e, co v\u00e1s napadne: v osobn\u00edm i profesn\u00edm \u017eivot\u011b.  <\/li>\n\n\n\n<li>Co v\u00e1m d\u00e1v\u00e1 pocit, \u017ee \u017eijete naplno?<\/li>\n\n\n\n<li>Co kdybyste se u\u017e nemuseli starat o pen\u00edze a m\u011bli jistotu, \u017ee nem\u016f\u017eete zkrachovat?<\/li>\n\n\n\n<li>O jak\u00fdch povol\u00e1n\u00edch jste snil v d\u011btstv\u00ed?<\/li>\n\n\n\n<li>Co v\u00e1m p\u0159in\u00e1\u0161\u00ed radost? Jak\u00e9 aktivity v\u00e1m dod\u00e1vaj\u00ed energii? Co s v\u00e1mi rezonuje? Kdy se v\u00e1s n\u011bco pozitivn\u011b dotklo a kdy jste poc\u00edtili pozitivn\u00ed emoce a radost? Vzpome\u0148te si na jednu konkr\u00e9tn\u00ed situaci, aktivitu, roli nebo projekt, do kter\u00e9ho jste byli zapojeni (v pracovn\u00edm nebo osobn\u00edm \u017eivot\u011b) &#8211; co v\u00e1s v t\u00e9to situaci napl\u0148ovalo? Pokuste se naj\u00edt vlastnosti, kter\u00e9 byly &#8220;podstatou&#8221; t\u00e9to situace. Nap\u0159\u00edklad za aktivitou &#8220;turistika&#8221; se m\u016f\u017ee skr\u00fdvat podstata hled\u00e1n\u00ed, v\u00fdzvy, \u00fasp\u011bchu. S k\u00fdm jste tyto aktivity vykon\u00e1vali? Komu tato aktivita p\u0159inesla u\u017eitek? Na jak\u00e9 pot\u0159eby sv\u011bta reagovala?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V \u010dem jste dob\u0159\u00ed?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jak\u00e9 schopnosti a nad\u00e1n\u00ed ve v\u00e1s va\u0161i bl\u00edzc\u00ed vid\u00ed?<\/li>\n\n\n\n<li>Zamyslete se nad r\u016fzn\u00fdmi rolemi, kter\u00e9 ve sv\u00e9m \u017eivot\u011b hrajete: d\u00edt\u011b&#8230;, p\u0159\u00edtel, kolega, \u017eivotn\u00ed partner, soused, \u010dlen sdru\u017een\u00ed, sportovn\u00edho klubu&#8230; Zamyslete se nad okam\u017eiky, kdy jste za\u017eili pocit \u00fasp\u011bchu, uspokojen\u00ed (m\u016f\u017ee to b\u00fdt i n\u011bco mal\u00e9ho): d\u00edky jak\u00fdm schopnostem nebo vlastnostem se v\u00e1m to poda\u0159ilo? <\/li>\n\n\n\n<li>Kter\u00fdch 6 ud\u00e1lost\u00ed vysv\u011btluje, pro\u010d jste dnes t\u00edm, k\u00fdm jste? Jak\u00fdch dovednost\u00ed, hodnot, siln\u00fdch str\u00e1nek se mohou t\u00fdkat? <\/li>\n\n\n\n<li>Koho obdivujete a pro\u010d? Co o v\u00e1s \u0159\u00edkaj\u00ed? <\/li>\n\n\n\n<li>Jak\u00e9 jsou va\u0161e schopnosti, kter\u00e9 mohou p\u0159isp\u011bt ke spole\u010dn\u00e9mu dobru?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Za co m\u016f\u017eete dostat zaplaceno?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kter\u00e9 z n\u00e1pad\u016f, kter\u00e9 m\u00e1te, by v\u00e1m mohly umo\u017enit z\u00edskat p\u0159\u00edjem, a to i skromn\u00fd?<\/li>\n\n\n\n<li>Jak by mohly b\u00fdt va\u0161e schopnosti\/dovednosti\/zku\u0161enosti\/talent finan\u010dn\u011b ohodnoceny ve va\u0161em profesn\u00edm \u017eivot\u011b?<\/li>\n\n\n\n<li>Vid\u00edte n\u011bjak\u00e9 mo\u017enosti, jak zpomalit, zm\u011bnit \u017eivotn\u00ed tempo, naj\u00edt jin\u00e9 zdroje p\u0159\u00edjm\u016f?<\/li>\n\n\n\n<li>Citace: &#8220;Pokud si mysl\u00edte, \u017ee jste p\u0159\u00edli\u0161 mal\u00ed na to, abyste n\u011bco zm\u011bnili, zkuste sp\u00e1t s kom\u00e1rem.&#8221; &#8211; Dalajl\u00e1ma<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Upraven\u00e1 metoda IKIGAI, kter\u00e1 za\u010d\u00edn\u00e1 zkoum\u00e1n\u00edm pot\u0159eb sv\u011bta a n\u00e1sledn\u011b je propojuje s talentem, z\u00e1jmy a p\u0159\u00edle\u017eitostmi jednotlivce. Tato p\u0159\u00edru\u010dka nab\u00edz\u00ed p\u0159\u00edkladov\u00e9 ot\u00e1zky, kter\u00e9 lze pou\u017e\u00edt p\u0159i rozhovorech nebo semin\u00e1\u0159\u00edch a kter\u00e9 podporuj\u00ed klienty a klientky p\u0159i zm\u011bn\u011b perspektivy a objevov\u00e1n\u00ed smyslupln\u00fdch souvislost\u00ed. Inspirace pro n\u00e1stroj Upraven\u00e1 metoda IKIGAI tak, aby zahrnovala i rozm\u011br udr\u017eitelnosti Od\u016fvodn\u011bn\u00ed: Pro\u010d je to nutn\u00e9?&#8230;<\/p>\n","protected":false},"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false},"class_list":["post-1929","methodology","type-methodology","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IKIGAI v udr\u017eiteln\u00e9m poradenstv\u00ed - Green Guidance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.green-guidance.eu\/cs\/methodology\/ikigai-v-zelenem-poradenstvi\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IKIGAI v udr\u017eiteln\u00e9m poradenstv\u00ed - Green Guidance\" \/>\n<meta property=\"og:description\" content=\"Upraven\u00e1 metoda IKIGAI, kter\u00e1 za\u010d\u00edn\u00e1 zkoum\u00e1n\u00edm pot\u0159eb sv\u011bta a n\u00e1sledn\u011b je propojuje s talentem, z\u00e1jmy a p\u0159\u00edle\u017eitostmi jednotlivce. 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